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The Effects Of Dietary Supplementation With Isoflavones - Quickly and Easily!

The Effects Of Dietary Supplementation With Isoflavones

The Effects Of Dietary Supplementation With IsoflavonesThe effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of postmenopausal women with mild to moderate hypercholesterolaemia. Effects of supplementation with purified red clover ( Trifolium pratense) isoflavones on plasma lipids and insulin resistance in healthy premenopausal women. The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of post menopausal women with mild to moderate hypercholesterolaemia. The effects of dietary supplementation with isoflavones from red clover on cognitive function in postmenopausal women. Promensil is a natural dietary isoflavone supplement derived from red clover for women during and after menopause. Promensil and Rimostil are dietary supplements made from red clover, which contains estrogen-like compounds called isoflavones. A study was conducted on 177 women aged 49-65 to determine the effect of red clover-derived isoflavone supplement on bone density. A recent study investigated the effectiveness of a red clover isoflavone supplement on the change in hot flush frequency in postmenopausal women. Tested were supplements containing soy isoflavones, red clover isoflavones and/or black cohosh as well as creams containing progesterone. The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of postmenopausal women with mild to moderate hypercholesterolemia. Effects of supplementation with purified red clover (Trifolium pratense) isoflavones on plasma lipids and insulin resistance in healthy premenopausal women. The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of postmenopausal women with mild to moderate hypercholesterolemia. Researchers say dietary supplements containing isoflavones derived from red clover or soy have been heavily marketed as alternative treatments for menopausal symptoms. 17 Further studies are needed to establish the potential interaction of isoflavone supplements from red clover and soy with conjugated estrogens. Effects of dietary supplementation with isoflavones from red clover on ambulatory blood pressure and endothelial function in postmenopausal type 2 diabetes. The effect of supplementation with isoflavones on plasma lipids and oxidisability of low density lipoprotein in premenopausal women. Effects of the isoflavone supplement on hormonal states in young premenopausal women were studied by cross-over study design. Effects of isoflavone supplements on bone metabolic markers and climacteric symptoms in Japanese women. Randomized placebo-controlled trial of an isoflavone supplement and menopausal symptoms in women. Decreased bone resorption with soy isoflavone supplementation in postmenopausal women. Effects of isoflavone supplement on healthy women. Data from studies on premenopausal women suggest that supplementation of the diet with soy or isoflavones produces weak hormonal effects. Our soy isoflavone supplement contains 10.73 mg of genistein and 22.25 mg of daidzein per capsule. Cognition: Three human trials have found that soy foods and isoflavone supplements improve certain aspects of cognition. Soy protein and isoflavone supplements have not been adequately researched and, therefore, are not recommended at this time. New onset migraine associated with use of soy isoflavone supplements. There are also isoflavone supplements on the market containing significant amounts of daidzein and genistein, another anti-cancer phytoestrogen found in soy. You can also get a good amount of isoflavones from herbal kudzu supplements contains soy isoflavones. Effects on menopausal symptoms and acceptability of isoflavone-containing soy powder dietary supplementation. ( Reports of hormonal effects in men from dietary soy or isoflavone supplementation are inconsistent, showing no or weak hormonal effects. Thus, the weight of evidence does not strongly support the view that supplementation of the diet with soy or isoflavones alleviates menopausal symptoms. Table 14.1: Dietary intervention studies reporting a beneficial effect of soy or isoflavone supplementation of the diet on menopausal symptoms. Bioavailability of pure isoflavones in healthy humans and analysis of commercial soy isoflavone supplements. Two of the primary soy isoflavones, genistein and daidzein, are found in many supplements. Another problem, hardly ever discussed, is the variable amounts of isoflavones in soy supplements, and how these differ from the levels in soy foods. Clinicians and researchers are understandably cautious about recommending isoflavone supplements in the treatment of cancer. Because of the estrogen-like behavior of isoflavones, there's some concern that isoflavone supplements could cause cancer. A pilot clinical trial of short-term isoflavone supplements in breast cancer patients. A pilot clinical study of short-term isoflavone supplements in breast cancer patients. Participants will receive an isoflavone supplement and placebo each for 2-months. Volunteers will be randomly assigned to take two different doses of isoflavone supplement or a placebo (sugar pill). Study 1 was a randomised crossover study whereby subjects consumed a placebo or isoflavone supplement for 2 months and crossed over. Study 2 was a parallel design in which subjects consumed a placebo for 1 month and an isoflavone supplement for 3 months. If the isoflavone supplement is estrogenic via ER, it should up-regulate OTR in a manner similar to that of estrogen. However, the isoflavone supplement significantly decreased the induction of OTR by estrogen in the VMN. Again, if the isoflavone supplement is estrogenic, it should down-regulate ER mRNA in a manner similar to that of estrogen. Similarly, ingestion of the isoflavone supplement in combination with both estrogen and progesterone significantly decreased female receptive behavior. Pueraria Mirifica capsule Pueragold THAI FDA. G. 10/2003 (E) Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level.Pueraria Mirifica CAPSULE Pueragold THAI FDA. G. 10/2003 (E)ALL Natural Dietary SupplementHigh Phytoestrogens (especially isoflavones):*Reduces Menopausal/Post-Menopausal symptoms*Increases sensitivity and vitality*Enhances physical and mental ability*Darken white hair & increases hair growth*Alleviates sleep disorder & improves eyesight*Enhances Breast and Skin Appearance*Supports Healthy Prostate Function*Supports Healthy Bone StructureIngredients: Pueraria Mirifica and other herbsPackaging: 60 capsules per boxRecommended Dosage: Men/Post-Menopausal Women: Take 1 capsule after breakfast and dinner everydayPrecautions: *If should not be used in pregnant women,nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html

Earrings -A Fashion Statement Of The Ages

Earrings -A Fashion Statement Of The Ages

An earring is jewelry worn on the earlobe, usually clipped to the earlobe or fastened through a hole made in the earlobe. This is the piece of jewelry that is first noticed when looking at a person. This piece of jewelry decorates the ear and adds to the femininity of a woman. They are worn by both genders but to a lesser extent by man. They give the finishing touch to beauty and make a fashion statement. History of earrings dates back to 2500 BC. In those days, earrings were worn only by the nobility. In the middle ages, this type of jewelry had taken a backseat as more importance was given to very elaborate hairstyles and neck pieces. They did make a comeback, and the metals used in the making of earrings were so heavy that the weight of the earrings caused elongated earlobes. All precious metals such as gold, silver, platinum, and silver are used in the making of this adornment. Materials such as plastic, glass, and beads were used too. Precious gemstones like ruby, sapphire, topaz, diamond, and emerald were mounted on to the precious metal, giving the earring a more colorful, dazzling, and exotic look. These adornments are made in all shapes and sizes to suit all types of faces. There are dangling ones, hoops, studs, buttons, droplets, chandelier earrings and many others. There are earrings to go with evening wear, for business meetings, office and more elaborate ones for weddings and other functions etc.It would be interesting to note that in the days of Christ, it was said that wearing an earring was a demonic act. In India, in the earlier days, the Yogis practiced splitting their ears and placing large heavy earrings made of horn or glass at the time of their initiation into the sect. All that sounds crude with the advancement of technology and ear piercing is no longer such a tortuous procedure and is almost nothing more than pinprick now. People from most cultures believe in wearing earrings at a very early age. In many cultures, ears are pierced as soon as the baby is born. This jewelry have never been the prerogative of women alone, as men wore them in years of yore and now wear them as a fashion statement. They have become a unisex piece of jewelry. Today the trend of wearing multiple earrings at the same time is prevalent. The popularity of earrings has stood the test of time. They can enhance ones mood just my making a person feel confident and great.

Rhinoplasty The Most Common Of Nose Jobs

Rhinoplasty  The Most Common Of Nose Jobs

There is no denying that the nose is a defining feature on the human face. This brings us to the subject of the most common form of rhinoplasty. Rhinoplasty The Most Common Of Nose JobsBesides liposuction, the cosmetic reformation of the nose, known as rhinoplasty, is a hugely popular cosmetic surgical procedure. Many people, both male and female, are unhappy with the look of their nose. Whether it is an inherited flaw or a crooked nose from an accident, plastic surgeons are able to correct abnormalities in your nose and make you feel better about how it looks. This, of course, translates to more confidence on your part. One of the biggest complaints that plastic surgeons hear from patients is not the size of breasts, butts or stomachs, it is the size and appearance of the tip on the nose. Rhinoplasty is the method used to correct the tip. If you feel that the tip of your nose is too round and full, you may think that it detracts from the rest of your face. Rhinoplasty can work to correct this and refine it so that the tip of your nose looks in proportion to the rest of the nose and therefore, to the rest of your face. If you have complaints about your nose and rhinoplasty is your choice to correct it, there are different techniques that your plastic surgeon may use. Some doctors choose to use sutures, as they do not require the cutting and removal of any tissue. The tip is literally sewn together to make a skinnier, more refined looking end of the nose. Another technique that your surgeon might use is cephalic resection; where a portion of the cartilage in the tip of the nose is removed to make it smaller and less full looking. No surgical procedure is without risk, and that includes the various surgical methods of correcting the tip of your nose. Anesthesia will need to be used in these procedures, and there is the risk of bruising, swelling and infection at the incision site, just as there is with any surgical procedure. Be sure to consult thoroughly with your doctor and surgeon before deciding to have any rhinoplasty procedure done. The only way to correct the tip is rhinoplasty. If you feel that the tip of your nose is really off-balance, and you think that a change in your appearance would make you feel better, speak to a board certified plastic surgeon. They will know the best course of treatment for your nose, and if you will be able to get a more aesthetically pleasing look by having rhinoplasty performed.

Tummy Tucks and Scarring

Tummy Tucks and Scarring

Plastic surgeons are doing more and more tummy tucks as the effects of poor nutrition, stress and a lack of exercise takes affect on all of us. This brings up the issue of "tummy tucks" and scarring.Tummy Tucks and ScarringMany people who find that diet and exercise are not enough to shape their abdominal area are turning to abdominoplasty. Abdominoplasty, which is also known as a tummy tuck, is one of the most common body sculpting plastic surgery procedures that is performed today. While this procedure is a relatively quick method for getting rid of that spare tire, you need to give some thought to the potential scarring that will result in some cases. Tummy tuck scarring is very common after having the operation. The traditional tummy tuck procedure involves making a large cut horizontally across the lower abdomen from hip to hip. This cut allows surgeons to access the underlying abdominal area, where they can remove fat, tighten muscle and get rid of excess skin in the stomach area. Often, this procedure can require other areas to be cut and realigned such as the area around the navel or belly button. All of these cuts can, and will, leave scarring to some extent.Luckily, most tummy tuck scarring is usually positioned below the waistline where bathing suit bottoms and underwear cover the scar from view. Some people are still upset by the idea of purposely inflicting a large mark on their body, however, it becomes an issue of weighing them against the excess skin and fat in the area. Furthermore, your plastic surgeon is not a mad scientist. They are trained to provide you with body enhancements, not large disfigurements. They will do everything possible to minimize scarring.So, should your abandon the idea of undergoing abdominoplasty because of scarring? It is a decision that only you can make, but you must only make the decision when you have all of the facts. In this case, the facts mean sitting down with your plastic surgeon and reviewing pictures of other patients. The surgeon should have before and after pictures of tummy tuck patients. You can view their tummy tuck scarring and ask your plastic surgeon to identify the pictures that represent what he or she believe will be closest to yours. Tummy tuck scarring sound like a serious matter and they are for some people. The key is to make an informed decision with your plastic surgeon after viewing before and after pictures. For most people, they are sufficiently small that they do not constitute a reason to avoid the surgery.

So how do sunglasses work?

There are two reasons to wear sunglasses. The first reason is if you dont like the bright sun shining in your eyes, as the dark surface of the sunglasses helps to block out bright light and make the world appear darker. The second is that the suns ultraviolet rays can be harmful in the long term, causing all sorts of problems with your eyes including loss of eyesight and eye cancer. Good sunglasses protect against this, as their lenses filter out most of the harmful UV rays.So how do sunglasses work? The darkening effect is a very simple one: looking at the world through tinted lenses makes it seem darker to you even though the effect is really just an optical illusion, it can help you if exposure to bright sunlight tends to give you a headache or cause you to squint.The UV-filtering effect, however, is more complex. UV-filtering lenses are coated with special chemicals that allow light to pass through them, but reflect away UV. UV rays are basically high-frequency light waves, which means that the chemical structure has to be built to deflect higher frequency light while allowing through lower frequency light. This is difficult science, and the materials needed to do it are expensive.The most complicated sunglasses of all are prescription sunglasses. These are sunglasses that not only protect from light and UV, but also work like normal glasses to correct your eyesight. For this to work, it requires that normal vision-correction glasses are taken, tinted and coated with UV-reflecting chemicals a complicated three-step process. However, all the ingredients work together flawlessly, to produce sunglasses that are wearable by people who need their vision corrected all the time. It is even possible to buy clear tinted lenses that fit over the top of your normal glasses, effectively a do-it-yourself way of making prescription sunglasses.

Health And Beauty Tip: Why Fat-Free Is A Beauty No-No

Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods labeled fat free and low fat, as well as herbal and medical products that block fat metabolism. But the bottom line on the beauty and health fronts, is that if you want beautiful skin with fewer wrinkles, or to speed up your metabolism, you need to eat the right kind of fats.The benefits to your skin of eating the right fats daily are many. Beneficial fats stimulate the production of collagen, improves the blood flow in the layer below the skin that supplies nutrients for the creation of new, healthy skin cells. Poor quality blood flow here means under performing new skin cells. Fats keep the skin moist, from the inside. Fats are crucial for the absorption of the fat soluble vitamin - A, D, E, and K. And the beneficial phytonutrients like carotene, lycopene and lutein need fat to be absorbed also.For example, eating salad with a dressing containing fats increases the absorption of these phytonutrients. A study, published in the Journal of the American College of Nutrition (and referenced in Gorgeous Skin by E Angyal) found that those who ate a salad with a low fat dressing had very little alpha-carotene, beta-carotene and lycopene in blood tests taken afterwards. Those who had a full fat dressing with the salad had noticeably higher levels of these carotenes and lycopene metabolites in their blood. Fats also help produce and regulate hormones, reduce inflammation (the right fats anyway), and prevent eczema, psoriasis, and hair loss.According to Erica Angyal, you need about 2tbsp, or 20 grams of fats per day so the skin can lubricate itself, and so enough vitamin A can be absorbed. Vitamin A prevents premature aging.Erica Angyal recommends olive oil, flaxseed oil, walnut oil, pumpkin seed oil, coconut oil, mustard seed oil, avocado oil, soy oil, macadamia oil, and canola oil. She suggests using extra virgin, virgin, cold pressed oils where they are available, as these are always much better quality, and the way they are processed means unhealthy chemical changes to the oils are avoided. Of the oils here, the mono unsaturated oils are olive oil, avocado oil, macadamia oil, as well as the oil from cold water fish, like swordfish, mackerel and salmon. Mono unsaturated oils can reduce wrinkles. The polyunsaturated oils are flaxseed, walnut, pumpkin seed, and canola oil. For the reasons outlined below, I would not personally use these to gain the bulk of needed daily fats. Coconut oil is a saturated fat, but extremely good for you.Coconut OilI love this stuff. Not only does it have a beautiful aroma when it is good quality, cold pressed coconut oil, but it has amazing health benefits that go beyond great looking skin. Aging, including aging of the brain and skin, is associated with a process called 'peroxidation'. This simply means that free radicals remove an oxygen electron from the fats (lipids) in our cellular membranes. Ultraviolet light, from the sun, causes peroxidation in unsaturated fats, both in the laboratory and in your skin. This increases the rate at which wrinkles form. And unsaturated fats, like regular vegetable oils, decrease the metabolic rate. Unsaturated fats suppress the response of the body's tissues to thyroid hormone. Unsaturated fats inhibit the protein digestive enzyme that forms thyroid hormone, as well as damaging the mitochondria in cells, which relates to cellular energy production. Coconut oil counteracts these unwelcome effects of unsaturated fats.Coconut oil is incredibly versatile. Because it is so stable, it can be used in cooking without becoming hydrogenated. And it doesn't change the flavor of the food, despite its strong aroma. Coconut oil contains medium chain fatty acids. These are not stored in the cells like other fats but go directly to the liver which converts them into energy. The shorter chain length allows them to bypass the metabolic pathway that other longer chain fats need to use. Coconut oil is the only saturated fat that is good for the body. Interestingly, Dr Mercola's website quotes an article by Dr Ray Peat in which he mentions that when so called essential fatty acids were used in patients fed intravenously, their immune systems were suppressed. Consequently, coconut oil is used instead. The only exceptions are in cases where immunosuppression is needed, such as in organ transplant patients. The essential fatty acids are the omega 3 and omega 6 polyunsaturated fatty acids. Examples are flaxseed oil, the oils of cold water fish like salmon, evening primrose oil, and sunflower oil.References:1. http://www.mercola.com/2001/mar/24/coconut_oil.htm2. Erica Angyal, Gorgeous Skin In 30 Days (Lothian Books, 2005)

Summary

The Effects Of Dietary Supplementation With Isoflavones - Quickly and Easily!